The race, in three figures
The race, in words
1:25:55 at London Excel 2025 put Joshua Morrell 1,570th of 2,771 men in the Open division.
Legs and stations told different stories: 61% of the field beaten on the runs, 31% on the stations. The burpee broad jumps cost the most time: 1:50 slower than the median. Paced to finish: the second half went 7:19 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:04v median −0:11
-
Block 02 8:19Running 2 3:49v median +0:01
-
Block 03 10:29Running 3 3:59v median −0:01
-
Block 04 11:23Running 4 4:00v median −0:03
-
Block 05 9:03Running 5 4:00v median −0:10
-
Block 06 6:21Running 6 3:51v median −0:15
-
Block 07 8:52Running 7 3:59v median −0:07
-
Block 08 12:13Running 8 5:25v median −0:30
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.