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London Excel / HYROX / Season 8 (2025/26)

David Pomeroy

GBR M 40-44 n = 2771
Finish · net time
1:25:55
+2:29 v median 1:23:26
Men
1571/2771
40-44
206/425
Field beaten
43%

The race, in three figures

Field beaten
75%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:25
v median
485/2771
Rank
Biggest loss
Wall Balls
+2:47
v median
2198/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 2:55
    v median −0:20
    1000m SkiErg 4:57
    v median +0:06
  2. Block 02 5:50
    Running 2 3:27
    v median −0:21
    50m Sled Push 2:23
    v median −0:25
  3. Block 03 9:04
    Running 3 3:47
    v median −0:13
    50m Sled Pull 5:17
    v median +0:31
  4. Block 04 10:40
    Running 4 3:32
    v median −0:31
    80m Burpee Broad Jump 7:08
    v median +1:35
  5. Block 05 8:57
    Running 5 3:40
    v median −0:30
    1000m Row 5:17
    v median +0:21
  6. Block 06 6:15
    Running 6 3:46
    v median −0:20
    200m Farmers Carry 2:29
    v median +0:24
  7. Block 07 11:23
    Running 7 3:42
    v median −0:24
    100m Sandbag Lunges 7:41
    v median +2:28
  8. Block 08 15:38
    Running 8 5:24
    v median −0:31
    Wall Balls 10:14
    v median +2:47

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:15
0:42 0:33
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:54
1:25 0:29
B7 · 100m Sandbag Lunges
1:52
1:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:29 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771