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London Excel / HYROX / Season 8 (2025/26)

Paul Howard

GBR M 35-39 n = 2771
Finish · net time
1:26:03
+2:37 v median 1:23:26
Men
1583/2771
35-39
351/577
Field beaten
43%

The race, in three figures

Field beaten
26%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
575/2771
Rank
Biggest loss
Wall Balls
+0:20
v median
1537/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:44
    v median +0:29
    1000m SkiErg 4:57
    v median +0:06
  2. Block 02 6:59
    Running 2 4:24
    v median +0:36
    50m Sled Push 2:35
    v median −0:13
  3. Block 03 9:35
    Running 3 4:35
    v median +0:35
    50m Sled Pull 5:00
    v median +0:14
  4. Block 04 8:37
    Running 4 4:29
    v median +0:26
    80m Burpee Broad Jump 4:08
    v median −1:25
  5. Block 05 9:19
    Running 5 4:29
    v median +0:19
    1000m Row 4:50
    v median −0:06
  6. Block 06 6:14
    Running 6 4:17
    v median +0:11
    200m Farmers Carry 1:57
    v median −0:08
  7. Block 07 8:43
    Running 7 4:28
    v median +0:22
    100m Sandbag Lunges 4:15
    v median −0:58
  8. Block 08 14:40
    Running 8 6:53
    v median +0:58
    Wall Balls 7:47
    v median +0:20

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:51
0:19 1:32
B3 · 50m Sled Pull
2:17
0:31 1:46
B4 · 80m Burpee Broad Jump
1:46
0:57 0:49
B5 · 1000m Row
1:55
1:01 0:54
B6 · 200m Farmers Carry
1:57
1:22 0:35
B7 · 100m Sandbag Lunges
2:12
1:34 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771