The race, in three figures
The race, in words
Travis Owles & Jamie George finished in the top 10% of the field at London Excel 2025, in 52:11 for 6th of 312 men's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 1:02 quicker than the median and 3rd of 312. Stronger after halfway: 1:42 better against the middle of the field than before it. Quick through the roxzone: 7:20, ahead of 98% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:09Running 1 2:20v median −0:32
-
Block 02 4:31Running 2 2:44v median −0:37
-
Block 03 6:16Running 3 2:52v median −0:44
-
Block 04 4:30Running 4 2:50v median −0:47
-
Block 05 6:31Running 5 2:51v median −0:52
-
Block 06 4:20Running 6 2:51v median −0:48
-
Block 07 5:29Running 7 2:51v median −0:52
-
Block 08 7:13Running 8 3:53v median −1:14
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.