The race, in three figures
The race, in words
Callum Jones & Joshua Moody finished in the top 10% of the field at London Excel 2025, in 54:01 for 11th of 312 men's teams in the Doubles Pro division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 79% on the stations. Stronger after halfway: 1:18 better against the middle of the field than before it. Time in the roxzone, 7:19, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:03Running 1 2:18v median −0:34
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Block 02 4:25Running 2 2:38v median −0:43
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Block 03 6:50Running 3 2:42v median −0:54
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Block 04 4:54Running 4 2:40v median −0:57
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Block 05 6:56Running 5 2:49v median −0:54
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Block 06 4:05Running 6 2:43v median −0:56
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Block 07 5:32Running 7 2:44v median −0:59
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Block 08 8:04Running 8 3:56v median −1:11
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.