Paul Stannard & Hakan Burton — London Excel

The race, in three figures

Field beaten

88%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

14/312

Rank

Biggest loss

200m Farmers Carry

−0:15

v median

21/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:00

Running 1 2:25

32/312
v median −0:27

1000m SkiErg 3:35

1/312
v median −0:30
Block 02 4:41

Running 2 2:55

34/312
v median −0:26

50m Sled Push 1:46

34/312
v median −0:17
Block 03 6:41

Running 3 3:07

45/312
v median −0:29

50m Sled Pull 3:34

61/312
v median −0:29
Block 04 4:54

Running 4 3:00

22/312
v median −0:37

80m Burpee Broad Jump 1:54

12/312
v median −0:48
Block 05 6:52

Running 5 3:05

31/312
v median −0:38

1000m Row 3:47

8/312
v median −0:31
Block 06 4:36

Running 6 3:16

74/312
v median −0:23

200m Farmers Carry 1:20

21/312
v median −0:15
Block 07 5:49

Running 7 3:19

75/312
v median −0:24

100m Sandbag Lunges 2:30

14/312
v median −0:59
Block 08 7:47

Running 8 4:16

25/312
v median −0:51

Wall Balls 3:31

13/312
v median −0:45

Where the race went

Run total: 25:18
Stations: 21:57
Roxzone: 7:59
Best run lap: 2:55

Glasgow

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

1:05

0:13 0:52

B3 · 50m Sled Pull

1:17

0:19 0:58

B4 · 80m Burpee Broad Jump

1:01

0:36 0:25

B5 · 1000m Row

1:10

0:39 0:31

B6 · 200m Farmers Carry

1:18

0:55 0:23

B7 · 100m Sandbag Lunges

1:16

1:00 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312