The race, in three figures
The race, in words
A top 10% finish for Jamie Nicholas & Morgan Rees at London Excel 2025: 55:12, 18th of 312 men's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 0:38 quicker than the median and 28th of 312. Quick through the roxzone: 7:41, ahead of 95% of the field.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:03Running 1 2:16v median −0:36
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Block 02 4:39Running 2 2:52v median −0:29
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Block 03 6:32Running 3 2:59v median −0:37
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Block 04 5:04Running 4 3:00v median −0:37
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Block 05 6:48Running 5 2:58v median −0:45
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Block 06 4:33Running 6 3:03v median −0:36
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Block 07 6:04Running 7 3:03v median −0:40
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Block 08 7:55Running 8 4:11v median −0:56
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.