Bert White & Shaun Brown — London Excel

The race, in three figures

Field beaten

89%

Runs

87%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

37/312

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

89/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:25

Running 1 2:36

71/312
v median −0:16

1000m SkiErg 3:49

44/312
v median −0:16
Block 02 4:51

Running 2 3:00

59/312
v median −0:21

50m Sled Push 1:51

69/312
v median −0:12
Block 03 6:40

Running 3 3:03

31/312
v median −0:33

50m Sled Pull 3:37

69/312
v median −0:26
Block 04 5:22

Running 4 3:08

45/312
v median −0:29

80m Burpee Broad Jump 2:14

63/312
v median −0:28
Block 05 7:01

Running 5 3:06

36/312
v median −0:37

1000m Row 3:55

24/312
v median −0:23
Block 06 4:31

Running 6 3:02

23/312
v median −0:37

200m Farmers Carry 1:29

89/312
v median −0:06
Block 07 5:49

Running 7 3:04

26/312
v median −0:39

100m Sandbag Lunges 2:45

37/312
v median −0:44
Block 08 8:10

Running 8 4:19

32/312
v median −0:48

Wall Balls 3:51

70/312
v median −0:25

Where the race went

Run total: 25:14
Stations: 23:31
Roxzone: 8:03
Best run lap: 3:00

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg

0:53

0:02 0:51

B2 · 50m Sled Push

1:06

0:13 0:53

B3 · 50m Sled Pull

1:20

0:21 0:59

B4 · 80m Burpee Broad Jump

1:00

0:36 0:24

B5 · 1000m Row

1:09

0:40 0:29

B6 · 200m Farmers Carry

1:19

0:57 0:22

B7 · 100m Sandbag Lunges

1:15

0:59 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312