The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Billy Lawrance & Nick Broom crossed the line in 58:03: 48th of 312 men's teams, faster than 85% of the field.
The wall balls were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:10Running 1 2:16v median −0:36
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Block 02 5:02Running 2 3:00v median −0:21
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Block 03 6:57Running 3 3:10v median −0:26
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Block 04 5:16Running 4 3:09v median −0:28
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Block 05 7:13Running 5 3:06v median −0:37
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Block 06 4:37Running 6 3:07v median −0:32
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Block 07 6:26Running 7 3:16v median −0:27
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Block 08 8:02Running 8 4:22v median −0:45
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.