Dan Rolfe & Jake Revell — London Excel

The race, in three figures

Field beaten

84%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

36/312

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

135/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:40

Running 1 2:38

84/312
v median −0:14

1000m SkiErg 4:02

133/312
v median −0:03
Block 02 4:47

Running 2 2:55

38/312
v median −0:26

50m Sled Push 1:52

78/312
v median −0:11
Block 03 6:55

Running 3 3:05

40/312
v median −0:31

50m Sled Pull 3:50

122/312
v median −0:13
Block 04 5:32

Running 4 3:09

56/312
v median −0:28

80m Burpee Broad Jump 2:23

96/312
v median −0:19
Block 05 7:15

Running 5 3:07

41/312
v median −0:36

1000m Row 4:08

101/312
v median −0:10
Block 06 4:44

Running 6 3:11

56/312
v median −0:28

200m Farmers Carry 1:33

135/312
v median −0:02
Block 07 6:00

Running 7 3:15

61/312
v median −0:28

100m Sandbag Lunges 2:45

36/312
v median −0:44
Block 08 8:21

Running 8 4:30

58/312
v median −0:37

Wall Balls 3:51

70/312
v median −0:25

Where the race went

Run total: 25:45
Stations: 24:24
Roxzone: 8:18
Best run lap: 2:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

0:51

0:02 0:49

B2 · 50m Sled Push

1:06

0:13 0:53

B3 · 50m Sled Pull

1:26

0:21 1:05

B4 · 80m Burpee Broad Jump

1:04

0:38 0:26

B5 · 1000m Row

1:12

0:41 0:31

B6 · 200m Farmers Carry

1:19

0:58 0:21

B7 · 100m Sandbag Lunges

1:18

1:01 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312