The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Eoin Regan & James Bergin crossed the line in 59:16: 65th of 312 men's teams, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:28v median −0:24
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Block 02 5:03Running 2 3:01v median −0:20
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Block 03 6:52Running 3 3:19v median −0:17
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Block 04 5:33Running 4 3:18v median −0:19
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Block 05 7:21Running 5 3:19v median −0:24
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Block 06 4:52Running 6 3:21v median −0:18
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Block 07 6:11Running 7 3:23v median −0:20
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Block 08 8:36Running 8 4:52v median −0:15
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.