Matt West & Rich Harvey — London Excel

The race, in three figures

Field beaten

80%

Runs

71%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

47/312

Rank

Biggest loss

50m Sled Push

+0:09

v median

203/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:42

Running 1 2:43

110/312
v median −0:09

1000m SkiErg 3:59

106/312
v median −0:06
Block 02 5:15

Running 2 3:03

78/312
v median −0:18

50m Sled Push 2:12

203/312
v median +0:09
Block 03 6:41

Running 3 3:10

60/312
v median −0:26

50m Sled Pull 3:31

47/312
v median −0:32
Block 04 5:36

Running 4 3:07

43/312
v median −0:30

80m Burpee Broad Jump 2:29

106/312
v median −0:13
Block 05 7:18

Running 5 3:10

54/312
v median −0:33

1000m Row 4:08

96/312
v median −0:10
Block 06 4:40

Running 6 3:15

71/312
v median −0:24

200m Farmers Carry 1:25

48/312
v median −0:10
Block 07 6:12

Running 7 3:14

59/312
v median −0:29

100m Sandbag Lunges 2:58

76/312
v median −0:31
Block 08 8:50

Running 8 4:32

70/312
v median −0:35

Wall Balls 4:18

164/312
v median +0:02

Where the race went

Run total: 26:11
Stations: 25:00
Roxzone: 8:17
Best run lap: 3:03

Poznan

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg

0:54

0:03 0:51

B2 · 50m Sled Push

1:12

0:15 0:57

B3 · 50m Sled Pull

1:25

0:23 1:02

B4 · 80m Burpee Broad Jump

1:05

0:39 0:26

B5 · 1000m Row

1:14

0:43 0:31

B6 · 200m Farmers Carry

1:14

0:57 0:17

B7 · 100m Sandbag Lunges

1:11

1:02 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312