The race, in three figures
The race, in words
59:45 at London Excel 2025 put Antoine Matrat & Kylian Phipps 73rd of 312 men's teams in the Doubles Pro division, ahead of 77% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 68% on the runs. The sandbag lunges were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:40v median −0:12
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Block 02 5:11Running 2 3:09v median −0:12
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Block 03 6:40Running 3 3:20v median −0:16
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Block 04 5:44Running 4 3:19v median −0:18
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Block 05 7:07Running 5 3:15v median −0:28
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Block 06 4:54Running 6 3:30v median −0:09
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Block 07 6:02Running 7 3:33v median −0:10
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Block 08 8:30Running 8 4:45v median −0:22
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.