Mark Nicholas & Darragh Kennedy — London Excel

The race, in three figures

Field beaten

74%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

104/312

Rank

Biggest loss

1000m SkiErg

−0:05

v median

111/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:27

Running 1 2:27

36/312
v median −0:25

1000m SkiErg 4:00

111/312
v median −0:05
Block 02 4:52

Running 2 3:00

63/312
v median −0:21

50m Sled Push 1:52

75/312
v median −0:11
Block 03 7:12

Running 3 3:21

103/312
v median −0:15

50m Sled Pull 3:51

125/312
v median −0:12
Block 04 5:48

Running 4 3:19

90/312
v median −0:18

80m Burpee Broad Jump 2:29

108/312
v median −0:13
Block 05 7:19

Running 5 3:22

96/312
v median −0:21

1000m Row 3:57

32/312
v median −0:21
Block 06 4:43

Running 6 3:19

86/312
v median −0:20

200m Farmers Carry 1:24

40/312
v median −0:11
Block 07 6:34

Running 7 3:27

107/312
v median −0:16

100m Sandbag Lunges 3:07

104/312
v median −0:22
Block 08 8:30

Running 8 4:34

79/312
v median −0:33

Wall Balls 3:56

86/312
v median −0:20

Where the race went

Run total: 26:47
Stations: 24:36
Roxzone: 8:40
Best run lap: 3:00

Glasgow

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg

0:53

0:03 0:50

B2 · 50m Sled Push

1:12

0:17 0:55

B3 · 50m Sled Pull

1:26

0:21 1:05

B4 · 80m Burpee Broad Jump

1:08

0:41 0:27

B5 · 1000m Row

1:20

0:47 0:33

B6 · 200m Farmers Carry

1:22

1:00 0:22

B7 · 100m Sandbag Lunges

1:19

1:06 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312