Miguel Carvalho & Alberto Vasconcelos — London Excel

The race, in three figures

Field beaten

73%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:41

v median

46/312

Rank

Biggest loss

50m Sled Push

+0:02

v median

166/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:48

Running 1 2:42

106/312
v median −0:10

1000m SkiErg 4:06

166/312
v median +0:01
Block 02 5:14

Running 2 3:09

99/312
v median −0:12

50m Sled Push 2:05

166/312
v median +0:02
Block 03 6:46

Running 3 3:18

88/312
v median −0:18

50m Sled Pull 3:28

41/312
v median −0:35
Block 04 5:37

Running 4 3:14

69/312
v median −0:23

80m Burpee Broad Jump 2:23

95/312
v median −0:19
Block 05 7:25

Running 5 3:16

74/312
v median −0:27

1000m Row 4:09

104/312
v median −0:09
Block 06 4:49

Running 6 3:19

87/312
v median −0:20

200m Farmers Carry 1:30

108/312
v median −0:05
Block 07 6:10

Running 7 3:22

88/312
v median −0:21

100m Sandbag Lunges 2:48

46/312
v median −0:41
Block 08 8:40

Running 8 4:38

90/312
v median −0:29

Wall Balls 4:02

117/312
v median −0:14

Where the race went

Run total: 26:53
Stations: 24:31
Roxzone: 8:56
Best run lap: 3:09

Bilbao

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:12

0:14 0:58

B3 · 50m Sled Pull

1:29

0:24 1:05

B4 · 80m Burpee Broad Jump

1:10

0:40 0:30

B5 · 1000m Row

1:21

0:47 0:34

B6 · 200m Farmers Carry

1:25

1:03 0:22

B7 · 100m Sandbag Lunges

1:21

1:09 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312