The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Jordan Allan & Theo Wallace crossed the line in 1:00:23: 84th of 312 men's teams, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. On the sled pull the field had the edge, by 0:40.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:06Running 1 2:20v median −0:32
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Block 02 4:58Running 2 3:06v median −0:15
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Block 03 7:56Running 3 3:13v median −0:23
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Block 04 5:27Running 4 3:19v median −0:18
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Block 05 7:33Running 5 3:34v median −0:09
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Block 06 4:47Running 6 3:19v median −0:20
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Block 07 6:16Running 7 3:27v median −0:16
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Block 08 8:50Running 8 4:54v median −0:13
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.