Neil Carr & Kyle James — London Excel

The race, in three figures

Field beaten

62%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

43/312

Rank

Biggest loss

1000m SkiErg

−0:09

v median

84/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:32

Running 1 2:36

75/312
v median −0:16

1000m SkiErg 3:56

84/312
v median −0:09
Block 02 5:04

Running 2 3:12

112/312
v median −0:09

50m Sled Push 1:52

72/312
v median −0:11
Block 03 7:22

Running 3 3:42

178/312
v median +0:06

50m Sled Pull 3:40

80/312
v median −0:23
Block 04 5:34

Running 4 3:29

127/312
v median −0:08

80m Burpee Broad Jump 2:05

33/312
v median −0:37
Block 05 7:51

Running 5 3:52

184/312
v median +0:09

1000m Row 3:59

47/312
v median −0:19
Block 06 4:48

Running 6 3:28

122/312
v median −0:11

200m Farmers Carry 1:20

22/312
v median −0:15
Block 07 6:09

Running 7 3:23

94/312
v median −0:20

100m Sandbag Lunges 2:46

43/312
v median −0:43
Block 08 8:17

Running 8 4:38

91/312
v median −0:29

Wall Balls 3:39

32/312
v median −0:37

Where the race went

Run total: 28:16
Stations: 23:17
Roxzone: 9:16
Best run lap: 3:12

Mechelen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:18

0:14 1:04

B3 · 50m Sled Pull

1:31

0:23 1:08

B4 · 80m Burpee Broad Jump

1:14

0:42 0:32

B5 · 1000m Row

1:28

0:49 0:39

B6 · 200m Farmers Carry

1:22

1:00 0:22

B7 · 100m Sandbag Lunges

1:26

1:10 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312