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London Excel / HYROX / Season 8 (2025/26)

Irem Khan

GBR W 30-34 n = 1542
Finish · net time
2:12:17
+42:37 v median 1:29:40
Women
1507/1542
30-34
336/340
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m Row
+0:41
v median
1372/1542
Rank
Biggest loss
80m Burpee Broad Jump
+5:55
v median
1503/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:03
    v median +0:26
    1000m SkiErg 6:23
    v median +0:52
  2. Block 02 10:21
    Running 2 5:26
    v median +1:09
    50m Sled Push 4:55
    v median +2:18
  3. Block 03 15:29
    Running 3 5:54
    v median +1:29
    50m Sled Pull 9:35
    v median +3:58
  4. Block 04 18:30
    Running 4 6:07
    v median +1:36
    80m Burpee Broad Jump 12:23
    v median +5:55
  5. Block 05 11:47
    Running 5 5:34
    v median +0:58
    1000m Row 6:13
    v median +0:41
  6. Block 06 9:32
    Running 6 6:13
    v median +1:41
    200m Farmers Carry 3:19
    v median +1:09
  7. Block 07 14:02
    Running 7 5:47
    v median +1:15
    100m Sandbag Lunges 8:15
    v median +3:19
  8. Block 08 21:11
    Running 8 10:11
    v median +3:45
    Wall Balls 11:00
    v median +4:24

Roxzone, per block

Approach · Exit 21:07

B1 · 1000m SkiErg
2:09
0:04 2:05
B2 · 50m Sled Push
2:36
0:26 2:10
B3 · 50m Sled Pull
4:10
0:59 3:11
B4 · 80m Burpee Broad Jump
3:03
1:07 1:56
B5 · 1000m Row
3:11
1:34 1:37
B6 · 200m Farmers Carry
2:43
2:08 0:35
B7 · 100m Sandbag Lunges
3:13
2:06 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:37 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542