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London Excel / HYROX / Season 8 (2025/26)

Abby Richards

GBR W 30-34 n = 1542
Finish · net time
2:13:20
+43:40 v median 1:29:40
Women
1513/1542
30-34
337/340
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
1226/1542
Rank
Biggest loss
Wall Balls
+6:56
v median
1492/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 5:03
    v median +1:26
    1000m SkiErg 6:25
    v median +0:54
  2. Block 02 9:13
    Running 2 6:01
    v median +1:44
    50m Sled Push 3:12
    v median +0:35
  3. Block 03 13:16
    Running 3 6:28
    v median +2:03
    50m Sled Pull 6:48
    v median +1:11
  4. Block 04 17:06
    Running 4 6:25
    v median +1:54
    80m Burpee Broad Jump 10:41
    v median +4:13
  5. Block 05 13:24
    Running 5 7:07
    v median +2:31
    1000m Row 6:17
    v median +0:45
  6. Block 06 9:08
    Running 6 6:32
    v median +2:00
    200m Farmers Carry 2:36
    v median +0:26
  7. Block 07 15:03
    Running 7 6:46
    v median +2:14
    100m Sandbag Lunges 8:17
    v median +3:21
  8. Block 08 24:22
    Running 8 10:50
    v median +4:24
    Wall Balls 13:32
    v median +6:56

Roxzone, per block

Approach · Exit 20:25

B1 · 1000m SkiErg
2:08
0:05 2:03
B2 · 50m Sled Push
2:36
0:24 2:12
B3 · 50m Sled Pull
3:11
0:37 2:34
B4 · 80m Burpee Broad Jump
3:00
1:11 1:49
B5 · 1000m Row
2:39
1:16 1:23
B6 · 200m Farmers Carry
3:00
2:03 0:57
B7 · 100m Sandbag Lunges
3:50
2:19 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:40 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542