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London Excel / HYROX / Season 8 (2025/26)

Joussi Ramzi

EGY W 30-34 n = 1542
Finish · net time
2:15:47
+46:07 v median 1:29:40
Women
1516/1542
30-34
338/340
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
1000m Row
+0:26
v median
1255/1542
Rank
Biggest loss
Wall Balls
+4:54
v median
1435/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 3:52
    v median +0:15
    1000m SkiErg 6:39
    v median +1:08
  2. Block 02 9:14
    Running 2 5:50
    v median +1:33
    50m Sled Push 3:24
    v median +0:47
  3. Block 03 16:27
    Running 3 6:13
    v median +1:48
    50m Sled Pull 10:14
    v median +4:37
  4. Block 04 18:00
    Running 4 6:54
    v median +2:23
    80m Burpee Broad Jump 11:06
    v median +4:38
  5. Block 05 12:16
    Running 5 6:18
    v median +1:42
    1000m Row 5:58
    v median +0:26
  6. Block 06 11:00
    Running 6 7:09
    v median +2:37
    200m Farmers Carry 3:51
    v median +1:41
  7. Block 07 16:38
    Running 7 6:56
    v median +2:24
    100m Sandbag Lunges 9:42
    v median +4:46
  8. Block 08 22:11
    Running 8 10:41
    v median +4:15
    Wall Balls 11:30
    v median +4:54

Roxzone, per block

Approach · Exit 19:39

B1 · 1000m SkiErg
1:36
0:04 1:32
B2 · 50m Sled Push
2:59
0:26 2:33
B3 · 50m Sled Pull
2:59
0:46 2:13
B4 · 80m Burpee Broad Jump
2:50
1:21 1:29
B5 · 1000m Row
2:51
1:32 1:19
B6 · 200m Farmers Carry
3:01
2:01 1:00
B7 · 100m Sandbag Lunges
3:22
2:13 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:07 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542