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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Sophiya Sadaphule

IND W 25-29 n = 1542
Finish · net time
2:20:54
+51:14 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1521/1542
25-29
298/303
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:06
v median
1518/1542
Rank
Biggest loss
80m Burpee Broad Jump
+9:47
v median
1536/1542
Rank

The race, in words

Sophiya Sadaphule finished 1,521st of 1,542 women in the Open division at London Excel 2025, in 2:20:54.

The burpee broad jumps cost the most time: 9:47 slower than the median. The roxzone cost time: 18:50, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 3:51
    v median +0:14
    1000m SkiErg 6:37
    v median +1:06
  2. Block 02 11:28
    Running 2 5:55
    v median +1:38
    50m Sled Push 5:33
    v median +2:56
  3. Block 03 15:14
    Running 3 6:03
    v median +1:38
    50m Sled Pull 9:11
    v median +3:34
  4. Block 04 22:24
    Running 4 6:09
    v median +1:38
    80m Burpee Broad Jump 16:15
    v median +9:47
  5. Block 05 12:42
    Running 5 6:04
    v median +1:28
    1000m Row 6:38
    v median +1:06
  6. Block 06 9:54
    Running 6 6:20
    v median +1:48
    200m Farmers Carry 3:34
    v median +1:24
  7. Block 07 17:16
    Running 7 6:14
    v median +1:42
    100m Sandbag Lunges 11:02
    v median +6:06
  8. Block 08 22:47
    Running 8 9:45
    v median +3:19
    Wall Balls 13:02
    v median +6:26

Roxzone, per block

Approach · Exit 18:50

B1 · 1000m SkiErg
1:55
0:09 1:46
B2 · 50m Sled Push
2:23
0:23 2:00
B3 · 50m Sled Pull
2:59
0:53 2:06
B4 · 80m Burpee Broad Jump
2:27
1:14 1:13
B5 · 1000m Row
2:23
1:29 0:54
B6 · 200m Farmers Carry
3:08
2:09 0:59
B7 · 100m Sandbag Lunges
3:34
2:27 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:14 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 58
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542