Michael Girvan & Hannah Lavery — London Excel

The race, in three figures

Field beaten

99%

Runs

68%

Stations

Biggest gain

Wall Balls

−0:33

v median

2/7

Rank

Biggest loss

1000m SkiErg

+0:00

v median

4/7

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:51

Running 1 2:31

1/7
v median −1:12

1000m SkiErg 4:20

4/7
v median +0:00
Block 02 5:11

Running 2 3:08

1/7
v median −1:23

50m Sled Push 2:03

2/7
v median −0:07
Block 03 6:43

Running 3 3:16

1/7
v median −1:22

50m Sled Pull 3:27

3/7
v median −0:14
Block 04 5:58

Running 4 3:15

1/7
v median −1:20

80m Burpee Broad Jump 2:43

1/7
v median −0:08
Block 05 7:50

Running 5 3:16

1/7
v median −1:26

1000m Row 4:34

2/7
v median −0:01
Block 06 4:58

Running 6 3:20

1/7
v median −1:37

200m Farmers Carry 1:38

2/7
v median −0:06
Block 07 6:10

Running 7 3:21

1/7
v median −1:30

100m Sandbag Lunges 2:49

3/7
v median −0:27
Block 08 8:22

Running 8 4:32

1/7
v median −2:04

Wall Balls 3:50

2/7
v median −0:33

Where the race went

Run total: 26:37
Stations: 25:24
Roxzone: 8:33
Best run lap: 3:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg

0:54

0:03 0:51

B2 · 50m Sled Push

1:07

0:15 0:52

B3 · 50m Sled Pull

1:22

0:22 1:00

B4 · 80m Burpee Broad Jump

1:05

0:40 0:25

B5 · 1000m Row

1:13

0:43 0:30

B6 · 200m Farmers Carry

1:28

1:07 0:21

B7 · 100m Sandbag Lunges

1:22

1:04 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 7

A pace, not a person: at every mat, the middle of the 7 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Men · n = 7