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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Ian Heard & Bethany Heard — London Excel 2025

Ian Heard Bethany Heard
M 30-34 n = 7
Finish · net time
1:47:57
+30:34 v median 1:17:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
7/7
30-34
3
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
5/7
Rank
Biggest loss
100m Sandbag Lunges
+4:57
v median
7/7
Rank

The race, in words

1:47:57 at London Excel 2025 put Ian Heard & Bethany Heard 7th of 7 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 4:57. The race faded late: the second half went 5:26 worse against the middle of the field than the first. The roxzone cost time: 17:07, behind 99% of the field.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:14
    v median +0:31
    1000m SkiErg 4:41
    v median +0:21
  2. Block 02 8:02
    Running 2 5:08
    v median +0:37
    50m Sled Push 2:54
    v median +0:44
  3. Block 03 11:13
    Running 3 5:58
    v median +1:20
    50m Sled Pull 5:15
    v median +1:34
  4. Block 04 11:53
    Running 4 6:17
    v median +1:42
    80m Burpee Broad Jump 5:36
    v median +2:45
  5. Block 05 11:38
    Running 5 6:26
    v median +1:44
    1000m Row 5:12
    v median +0:37
  6. Block 06 8:21
    Running 6 6:16
    v median +1:19
    200m Farmers Carry 2:05
    v median +0:21
  7. Block 07 14:43
    Running 7 6:30
    v median +1:39
    100m Sandbag Lunges 8:13
    v median +4:57
  8. Block 08 16:14
    Running 8 8:40
    v median +2:04
    Wall Balls 7:34
    v median +3:11

Roxzone, per block

Approach · Exit 17:07

B1 · 1000m SkiErg
1:30
0:03 1:27
B2 · 50m Sled Push
2:26
0:21 2:05
B3 · 50m Sled Pull
2:31
0:38 1:53
B4 · 80m Burpee Broad Jump
2:19
0:55 1:24
B5 · 1000m Row
2:27
1:08 1:19
B6 · 200m Farmers Carry
2:24
1:28 0:56
B7 · 100m Sandbag Lunges
3:27
1:49 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 7

A pace, not a person: at every mat, the middle of the 7 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:34 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 78
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Men · n = 7