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London Excel / HYROX / Season 8 (2025/26)

James Llewellyn

GBR M 45-49 n = 2779
Finish · net time
1:16:32
−6:10 v median 1:22:42
Men
904/2779
45-49
50/247
Field beaten
68%

The race, in three figures

Field beaten
84%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:20
v median
698/2779
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
2397/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:50
    v median −0:21
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 5:41
    Running 2 3:14
    v median −0:31
    50m Sled Push 2:27
    v median −0:20
  3. Block 03 8:09
    Running 3 3:26
    v median −0:33
    50m Sled Pull 4:43
    v median −0:04
  4. Block 04 9:14
    Running 4 3:26
    v median −0:35
    80m Burpee Broad Jump 5:48
    v median +0:21
  5. Block 05 8:23
    Running 5 3:34
    v median −0:34
    1000m Row 4:49
    v median −0:06
  6. Block 06 6:14
    Running 6 3:34
    v median −0:29
    200m Farmers Carry 2:40
    v median +0:39
  7. Block 07 8:44
    Running 7 3:28
    v median −0:37
    100m Sandbag Lunges 5:16
    v median +0:10
  8. Block 08 12:17
    Running 8 5:00
    v median −0:55
    Wall Balls 7:17
    v median +0:04

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:35
0:16 1:19
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
1:21
0:43 0:38
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:41
1:17 0:24
B7 · 100m Sandbag Lunges
1:45
1:14 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779