The race, in three figures
The race, in words
In the Open division at London Excel 2025, Joe Crinnegan crossed the line in 1:16:33: 906th of 2,779 men, faster than 67% of the field.
The wall balls were the standout, 0:46 quicker than the median and 1,037th of 2,779. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 2:51v median −0:20
-
Block 02 6:12Running 2 3:29v median −0:16
-
Block 03 8:02Running 3 3:37v median −0:22
-
Block 04 8:39Running 4 3:39v median −0:22
-
Block 05 8:32Running 5 3:45v median −0:23
-
Block 06 5:09Running 6 3:46v median −0:17
-
Block 07 9:52Running 7 3:54v median −0:11
-
Block 08 12:16Running 8 5:49v median −0:06
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.