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London Excel / HYROX / Season 8 (2025/26)

Phil Nayna

GBR M 40-44 n = 2779
Finish · net time
1:16:39
−6:03 v median 1:22:42
Men
908/2779
40-44
111/395
Field beaten
67%

The race, in three figures

Field beaten
72%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
731/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
2034/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:54
    v median −0:17
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 5:57
    Running 2 3:24
    v median −0:21
    50m Sled Push 2:33
    v median −0:14
  3. Block 03 8:24
    Running 3 3:34
    v median −0:25
    50m Sled Pull 4:50
    v median +0:03
  4. Block 04 8:08
    Running 4 3:38
    v median −0:23
    80m Burpee Broad Jump 4:30
    v median −0:57
  5. Block 05 8:45
    Running 5 3:50
    v median −0:18
    1000m Row 4:55
    v median +0:00
  6. Block 06 5:40
    Running 6 3:43
    v median −0:20
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 9:38
    Running 7 3:36
    v median −0:29
    100m Sandbag Lunges 6:02
    v median +0:56
  8. Block 08 12:05
    Running 8 5:36
    v median −0:19
    Wall Balls 6:29
    v median −0:44

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:31
0:43 0:48
B5 · 1000m Row
1:35
0:58 0:37
B6 · 200m Farmers Carry
1:54
1:26 0:28
B7 · 100m Sandbag Lunges
1:53
1:20 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:02 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779