The race, in three figures
The race, in words
Niall Hutchinson finished 914th of 2,779 men in the Open division at London Excel 2025, in 1:16:45, faster than 67% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 54% on the stations. Nowhere gained more than the wall balls: 1:21 on the median. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:00v median −0:11
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Block 02 6:19Running 2 3:31v median −0:14
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Block 03 8:52Running 3 3:33v median −0:26
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Block 04 8:14Running 4 3:33v median −0:28
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Block 05 8:41Running 5 3:47v median −0:21
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Block 06 6:06Running 6 3:36v median −0:27
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Block 07 9:28Running 7 3:33v median −0:32
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Block 08 11:05Running 8 5:13v median −0:42
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.