The race, in three figures
The race, in words
1:16:48 at London Excel 2025 put Christian Blair 918th of 2,779 men in the Open division, ahead of 67% of the field.
Nowhere gained more than the burpee broad jumps: 2:04 on the median. If there was time left out there, it was on the sled push, 0:38 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. That was 0:58 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:22v median +0:11
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Block 02 7:01Running 2 3:36v median −0:09
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Block 03 9:02Running 3 3:39v median −0:20
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Block 04 6:58Running 4 3:35v median −0:26
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Block 05 8:53Running 5 3:39v median −0:29
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Block 06 5:54Running 6 3:34v median −0:29
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Block 07 8:21Running 7 3:46v median −0:19
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Block 08 11:51Running 8 5:12v median −0:43
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.