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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Alex Pickering

GBR M 30-34 n = 2779
Finish · net time
1:16:49
−5:53 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
919/2779
30-34
260/636
Field beaten
67%

The race, in three figures

Field beaten
57%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:39
v median
583/2779
Rank
Biggest loss
1000m SkiErg
+0:15
v median
2155/2779
Rank

The race, in words

In the Open division at London Excel 2025, Alex Pickering crossed the line in 1:16:49: 919th of 2,779 men, faster than 67% of the field.

The wall balls were the standout, 1:39 quicker than the median and 583rd of 2,779. Stronger after halfway: 2:48 better against the middle of the field than before it.

The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:28
    v median +0:17
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 6:17
    Running 2 3:52
    v median +0:07
    50m Sled Push 2:25
    v median −0:22
  3. Block 03 8:14
    Running 3 3:59
    v median +0:00
    50m Sled Pull 4:15
    v median −0:32
  4. Block 04 8:58
    Running 4 4:02
    v median +0:01
    80m Burpee Broad Jump 4:56
    v median −0:31
  5. Block 05 8:58
    Running 5 4:02
    v median −0:06
    1000m Row 4:56
    v median +0:01
  6. Block 06 5:55
    Running 6 3:59
    v median −0:04
    200m Farmers Carry 1:56
    v median −0:05
  7. Block 07 8:45
    Running 7 3:47
    v median −0:18
    100m Sandbag Lunges 4:58
    v median −0:08
  8. Block 08 10:44
    Running 8 5:10
    v median −0:45
    Wall Balls 5:34
    v median −1:39

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:41
0:27 1:14
B4 · 80m Burpee Broad Jump
1:26
0:46 0:40
B5 · 1000m Row
1:27
0:51 0:36
B6 · 200m Farmers Carry
1:39
1:13 0:26
B7 · 100m Sandbag Lunges
1:48
1:15 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:52 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 36
Other races by Alex Pickering
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779