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London Excel / HYROX / Season 8 (2025/26)

Owen Whitmore

GBR M 30-34 n = 2779
Finish · net time
1:16:53
−5:49 v median 1:22:42
Men
927/2779
30-34
264/636
Field beaten
67%

The race, in three figures

Field beaten
62%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:41
v median
576/2779
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
1811/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 2:55
    v median −0:16
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 6:09
    Running 2 3:31
    v median −0:14
    50m Sled Push 2:38
    v median −0:09
  3. Block 03 8:14
    Running 3 3:47
    v median −0:12
    50m Sled Pull 4:27
    v median −0:20
  4. Block 04 9:24
    Running 4 3:52
    v median −0:09
    80m Burpee Broad Jump 5:32
    v median +0:05
  5. Block 05 8:42
    Running 5 3:53
    v median −0:15
    1000m Row 4:49
    v median −0:06
  6. Block 06 6:19
    Running 6 4:07
    v median +0:04
    200m Farmers Carry 2:12
    v median +0:11
  7. Block 07 8:19
    Running 7 3:52
    v median −0:13
    100m Sandbag Lunges 4:27
    v median −0:39
  8. Block 08 11:13
    Running 8 5:41
    v median −0:14
    Wall Balls 5:32
    v median −1:41

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:35
0:15 1:20
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:29
0:41 0:48
B5 · 1000m Row
1:34
0:50 0:44
B6 · 200m Farmers Carry
1:41
1:09 0:32
B7 · 100m Sandbag Lunges
1:45
1:14 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779