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London Excel / HYROX / Season 8 (2025/26)

Paul Liddon

GBR M 40-44 n = 2779
Finish · net time
1:17:03
−5:39 v median 1:22:42
Men
947/2779
40-44
119/395
Field beaten
66%

The race, in three figures

Field beaten
67%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
580/2779
Rank
Biggest loss
Wall Balls
+0:48
v median
1738/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:03
    v median −0:08
    1000m SkiErg 4:33
    v median −0:16
  2. Block 02 5:37
    Running 2 3:26
    v median −0:19
    50m Sled Push 2:11
    v median −0:36
  3. Block 03 8:10
    Running 3 3:40
    v median −0:19
    50m Sled Pull 4:30
    v median −0:17
  4. Block 04 7:53
    Running 4 3:38
    v median −0:23
    80m Burpee Broad Jump 4:15
    v median −1:12
  5. Block 05 8:26
    Running 5 3:45
    v median −0:23
    1000m Row 4:41
    v median −0:14
  6. Block 06 6:21
    Running 6 3:49
    v median −0:14
    200m Farmers Carry 2:32
    v median +0:31
  7. Block 07 9:14
    Running 7 3:55
    v median −0:10
    100m Sandbag Lunges 5:19
    v median +0:13
  8. Block 08 13:42
    Running 8 5:41
    v median −0:14
    Wall Balls 8:01
    v median +0:48

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:37
0:26 1:11
B4 · 80m Burpee Broad Jump
1:15
0:42 0:33
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:40
1:13 0:27
B7 · 100m Sandbag Lunges
1:52
1:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779