The race, in three figures
The race, in words
Paul Liddon finished 947th of 2,779 men in the Open division at London Excel 2025, in 1:17:03, faster than 66% of the field.
Nowhere gained more than the burpee broad jumps: 1:12 on the median. On the wall balls the field had the edge, by 0:48. A harder second half: 3:50 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:03v median −0:08
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Block 02 5:37Running 2 3:26v median −0:19
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Block 03 8:10Running 3 3:40v median −0:19
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Block 04 7:53Running 4 3:38v median −0:23
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Block 05 8:26Running 5 3:45v median −0:23
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Block 06 6:21Running 6 3:49v median −0:14
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Block 07 9:14Running 7 3:55v median −0:10
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Block 08 13:42Running 8 5:41v median −0:14
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.