The race, in three figures
The race, in words
In the Open division at London Excel 2025, Harry Jackson crossed the line in 1:17:33: 986th of 2,779 men, faster than 65% of the field.
Nowhere gained more than the wall balls: 1:56 on the median. The burpee broad jumps cost the most time: 0:39 slower than the median. Paced to finish: the second half went 4:56 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:55v median −0:16
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Block 02 6:54Running 2 3:35v median −0:10
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Block 03 9:04Running 3 3:45v median −0:14
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Block 04 10:00Running 4 3:54v median −0:07
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Block 05 8:52Running 5 4:08v median +0:00
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Block 06 6:03Running 6 3:58v median −0:05
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Block 07 7:44Running 7 3:42v median −0:23
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Block 08 10:37Running 8 5:20v median −0:35
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.