The race, in three figures
The race, in words
In the Open division at London Excel 2025, Gregory Wright crossed the line in 1:17:40: 999th of 2,779 men, faster than 64% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 565th of 2,779. Stronger after halfway: 2:19 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:16v median +0:05
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Block 02 6:12Running 2 3:39v median −0:06
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Block 03 8:51Running 3 3:48v median −0:11
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Block 04 8:48Running 4 3:50v median −0:11
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Block 05 8:48Running 5 3:59v median −0:09
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Block 06 5:47Running 6 3:54v median −0:09
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Block 07 8:00Running 7 3:49v median −0:16
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Block 08 12:18Running 8 5:32v median −0:23
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.