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Niamh Graham

GBR W 25-29 n = 1379
Finish · net time
1:36:24
+3:39 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
802/1379
25-29
199/313
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:33
v median
548/1379
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
889/1379
Rank

The race, in words

1:36:24 at London Excel 2025 put Niamh Graham 802nd of 1,379 women in the Open division.

The wall balls were the standout, 0:33 quicker than the median and 548th of 1,379. If there was time left out there, it was on the burpee broad jumps, 0:50 behind the median. Stronger after halfway: 2:11 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:40
    v median +0:00
    v median +0:17
  2. Block 02 7:27
    Running 2 4:24
    v median +0:01
    v median +0:08
  3. Block 03 10:50
    Running 3 4:37
    v median +0:02
    v median +0:42
  4. Block 04 13:07
    Running 4 5:18
    v median +0:39
    v median +0:50
  5. Block 05 10:33
    Running 5 5:00
    v median +0:16
    1000m Row 5:33
    v median −0:04
  6. Block 06 7:24
    Running 6 4:45
    v median +0:05
    v median +0:27
  7. Block 07 10:36
    Running 7 4:39
    v median −0:01
    v median +0:50
  8. Block 08 13:27
    Running 8 6:57
    v median +0:15
    Wall Balls 6:30
    v median −0:33

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:48
0:18 1:30
B3 · 50m Sled Pull
2:21
0:29 1:52
B4 · 80m Burpee Broad Jump
1:53
1:02 0:51
B5 · 1000m Row
1:59
1:02 0:57
B6 · 200m Farmers Carry
1:50
1:22 0:28
B7 · 100m Sandbag Lunges
2:19
1:30 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:39 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 37
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379