The race, in three figures
The race, in words
Ania Witka finished 812th of 1,379 women in the Open division at London Excel 2025, in 1:36:42.
Legs and stations told different stories: 57% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the wall balls, 1:27 behind the median. Stronger after halfway: 3:47 better against the middle of the field than before it.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 3:36v median −0:04
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Block 02 7:51Running 2 4:18v median −0:05
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Block 03 11:32Running 3 4:35v median +0:00
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Block 04 12:05Running 4 4:28v median −0:11
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Block 05 10:33Running 5 4:39v median −0:05
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Block 06 6:44Running 6 4:29v median −0:11
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Block 07 8:47Running 7 4:33v median −0:07
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Block 08 15:01Running 8 6:31v median −0:11
Roxzone, per block
Approach · Exit 13:56
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.