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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Laura Catford

GBR W 35-39 n = 1379
Finish · net time
1:37:18
+4:33 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
825/1379
35-39
132/223
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:24
v median
292/1379
Rank
Biggest loss
Wall Balls
+3:35
v median
1186/1379
Rank

The race, in words

Laura Catford finished 825th of 1,379 women in the Open division at London Excel 2025, in 1:37:18.

If there was time left out there, it was on the wall balls, 3:35 behind the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 3:49
    v median +0:09
    1000m SkiErg 5:57
    v median +0:22
  2. Block 02 7:04
    Running 2 4:33
    v median +0:10
    50m Sled Push 2:31
    v median −0:24
  3. Block 03 10:38
    Running 3 4:39
    v median +0:04
    50m Sled Pull 5:59
    v median +0:28
  4. Block 04 12:30
    Running 4 4:46
    v median +0:07
    80m Burpee Broad Jump 7:44
    v median +0:45
  5. Block 05 10:43
    Running 5 4:50
    v median +0:06
    1000m Row 5:53
    v median +0:16
  6. Block 06 7:06
    Running 6 4:40
    v median +0:00
    200m Farmers Carry 2:26
    v median +0:14
  7. Block 07 9:28
    Running 7 4:38
    v median −0:02
    100m Sandbag Lunges 4:50
    v median −0:17
  8. Block 08 17:04
    Running 8 6:26
    v median −0:16
    Wall Balls 10:38
    v median +3:35

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:42
0:19 1:23
B3 · 50m Sled Pull
2:06
0:32 1:34
B4 · 80m Burpee Broad Jump
1:43
0:57 0:46
B5 · 1000m Row
1:57
1:06 0:51
B6 · 200m Farmers Carry
2:09
1:36 0:33
B7 · 100m Sandbag Lunges
2:05
1:35 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 38
Other races by Laura Catford
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379