The race, in three figures
The race, in words
1:37:21 at London Excel 2025 put Cara Watson 829th of 1,379 women in the Open division.
The stations carried this race: faster than 54% of the field across all eight, against 30% on the runs. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:05v median +0:25
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Block 02 7:44Running 2 5:02v median +0:39
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Block 03 10:08Running 3 4:59v median +0:24
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Block 04 11:45Running 4 5:13v median +0:34
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Block 05 11:15Running 5 5:18v median +0:34
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Block 06 6:57Running 6 5:02v median +0:22
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Block 07 10:16Running 7 4:52v median +0:12
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Block 08 14:34Running 8 7:25v median +0:43
Roxzone, per block
Approach · Exit 15:07
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.