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London Excel / HYROX / Season 8 (2025/26)

Cara Watson

GBR W 35-39 n = 1379
Finish · net time
1:37:21
+4:36 v median 1:32:45
Women
829/1379
35-39
135/223
Field beaten
40%

The race, in three figures

Field beaten
30%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
559/1379
Rank
Biggest loss
1000m Row
+0:20
v median
1016/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:05
    v median +0:25
    1000m SkiErg 5:39
    v median +0:04
  2. Block 02 7:44
    Running 2 5:02
    v median +0:39
    50m Sled Push 2:42
    v median −0:13
  3. Block 03 10:08
    Running 3 4:59
    v median +0:24
    50m Sled Pull 5:09
    v median −0:22
  4. Block 04 11:45
    Running 4 5:13
    v median +0:34
    80m Burpee Broad Jump 6:32
    v median −0:27
  5. Block 05 11:15
    Running 5 5:18
    v median +0:34
    1000m Row 5:57
    v median +0:20
  6. Block 06 6:57
    Running 6 5:02
    v median +0:22
    200m Farmers Carry 1:55
    v median −0:17
  7. Block 07 10:16
    Running 7 4:52
    v median +0:12
    100m Sandbag Lunges 5:24
    v median +0:17
  8. Block 08 14:34
    Running 8 7:25
    v median +0:43
    Wall Balls 7:09
    v median +0:06

Roxzone, per block

Approach · Exit 15:07

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
2:03
0:20 1:43
B3 · 50m Sled Pull
2:22
0:33 1:49
B4 · 80m Burpee Broad Jump
2:01
0:58 1:03
B5 · 1000m Row
2:11
1:08 1:03
B6 · 200m Farmers Carry
2:25
1:36 0:49
B7 · 100m Sandbag Lunges
2:37
1:39 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:36 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379