The race, in three figures
The race, in words
Martina Pennetta finished 830th of 1,379 women in the Open division at London Excel 2025, in 1:37:21.
Legs and stations told different stories: 65% of the field beaten on the runs, 22% on the stations. On the burpee broad jumps the field had the edge, by 3:37. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:17v median −0:23
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Block 02 6:43Running 2 3:57v median −0:26
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Block 03 11:47Running 3 4:29v median −0:06
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Block 04 15:10Running 4 4:34v median −0:05
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Block 05 10:16Running 5 4:33v median −0:11
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Block 06 6:17Running 6 4:22v median −0:18
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Block 07 11:39Running 7 4:28v median −0:12
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Block 08 14:48Running 8 6:07v median −0:35
Roxzone, per block
Approach · Exit 12:11
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.