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London Excel / HYROX / Season 8 (2025/26)

Agapi Gkioka

GRE W 35-39 n = 1379
Finish · net time
1:37:24
+4:39 v median 1:32:45
Women
832/1379
35-39
136/223
Field beaten
40%

The race, in three figures

Field beaten
63%
Runs
26%
Stations
Biggest gain
1000m Row
+0:06
v median
797/1379
Rank
Biggest loss
Wall Balls
+1:59
v median
1039/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:16
    v median −0:24
    1000m SkiErg 5:48
    v median +0:13
  2. Block 02 8:05
    Running 2 4:15
    v median −0:08
    50m Sled Push 3:50
    v median +0:55
  3. Block 03 11:04
    Running 3 4:27
    v median −0:08
    50m Sled Pull 6:37
    v median +1:06
  4. Block 04 12:31
    Running 4 4:16
    v median −0:23
    80m Burpee Broad Jump 8:15
    v median +1:16
  5. Block 05 10:05
    Running 5 4:22
    v median −0:22
    1000m Row 5:43
    v median +0:06
  6. Block 06 7:00
    Running 6 4:16
    v median −0:24
    200m Farmers Carry 2:44
    v median +0:32
  7. Block 07 10:08
    Running 7 4:20
    v median −0:20
    100m Sandbag Lunges 5:48
    v median +0:41
  8. Block 08 15:58
    Running 8 6:56
    v median +0:14
    Wall Balls 9:02
    v median +1:59

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
2:05
0:30 1:35
B4 · 80m Burpee Broad Jump
2:05
1:08 0:57
B5 · 1000m Row
1:58
0:59 0:59
B6 · 200m Farmers Carry
2:06
1:31 0:35
B7 · 100m Sandbag Lunges
2:16
1:31 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:39 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379