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London Excel / HYROX / Season 8 (2025/26)

Laura King

CAN W 30-34 n = 1379
Finish · net time
1:37:26
+4:41 v median 1:32:45
Women
833/1379
30-34
187/278
Field beaten
40%

The race, in three figures

Field beaten
29%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:30
v median
221/1379
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
864/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:23
    v median +0:43
    1000m SkiErg 5:12
    v median −0:23
  2. Block 02 7:21
    Running 2 4:56
    v median +0:33
    50m Sled Push 2:25
    v median −0:30
  3. Block 03 10:12
    Running 3 4:59
    v median +0:24
    50m Sled Pull 5:13
    v median −0:18
  4. Block 04 12:48
    Running 4 5:04
    v median +0:25
    80m Burpee Broad Jump 7:44
    v median +0:45
  5. Block 05 10:16
    Running 5 5:06
    v median +0:22
    1000m Row 5:10
    v median −0:27
  6. Block 06 7:28
    Running 6 5:02
    v median +0:22
    200m Farmers Carry 2:26
    v median +0:14
  7. Block 07 10:18
    Running 7 5:04
    v median +0:24
    100m Sandbag Lunges 5:14
    v median +0:07
  8. Block 08 14:51
    Running 8 7:34
    v median +0:52
    Wall Balls 7:17
    v median +0:14

Roxzone, per block

Approach · Exit 14:44

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:48
0:21 1:27
B3 · 50m Sled Pull
2:22
0:32 1:50
B4 · 80m Burpee Broad Jump
2:05
0:56 1:09
B5 · 1000m Row
2:25
1:06 1:19
B6 · 200m Farmers Carry
2:03
1:32 0:31
B7 · 100m Sandbag Lunges
2:32
1:38 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379