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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Rhiannon Jones-Tovey

GBR W 40-44 n = 1379
Finish · net time
1:37:50
+5:05 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
845/1379
40-44
99/174
Field beaten
39%

The race, in three figures

Field beaten
28%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
129/1379
Rank
Biggest loss
Wall Balls
+0:25
v median
788/1379
Rank

The race, in words

1:37:50 at London Excel 2025 put Rhiannon Jones-Tovey 845th of 1,379 women in the Open division.

The stations carried this race: faster than 53% of the field across all eight, against 28% on the runs. The sled pull was where this race was made, 1:12 ahead of the median. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:43
    v median +0:03
    1000m SkiErg 5:29
    v median −0:06
  2. Block 02 7:31
    Running 2 4:34
    v median +0:11
    50m Sled Push 2:57
    v median +0:02
  3. Block 03 9:36
    Running 3 5:17
    v median +0:42
    50m Sled Pull 4:19
    v median −1:12
  4. Block 04 11:54
    Running 4 5:03
    v median +0:24
    80m Burpee Broad Jump 6:51
    v median −0:08
  5. Block 05 10:51
    Running 5 5:21
    v median +0:37
    1000m Row 5:30
    v median −0:07
  6. Block 06 7:42
    Running 6 5:10
    v median +0:30
    200m Farmers Carry 2:32
    v median +0:20
  7. Block 07 10:50
    Running 7 5:19
    v median +0:39
    100m Sandbag Lunges 5:31
    v median +0:24
  8. Block 08 15:23
    Running 8 7:55
    v median +1:13
    Wall Balls 7:28
    v median +0:25

Roxzone, per block

Approach · Exit 14:58

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
2:06
0:22 1:44
B3 · 50m Sled Pull
2:21
0:33 1:48
B4 · 80m Burpee Broad Jump
2:05
1:03 1:02
B5 · 1000m Row
2:04
1:11 0:53
B6 · 200m Farmers Carry
2:24
1:39 0:45
B7 · 100m Sandbag Lunges
2:35
1:44 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:05 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 39
Other races by Rhiannon Jones-Tovey
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379