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London Excel / HYROX / Season 8 (2025/26)

Alicia Irwin

GBR W 35-39 n = 1379
Finish · net time
1:38:16
+5:31 v median 1:32:45
Women
855/1379
35-39
142/223
Field beaten
38%

The race, in three figures

Field beaten
24%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:05
v median
387/1379
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
908/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:55
    v median +0:15
    1000m SkiErg 5:29
    v median −0:06
  2. Block 02 7:29
    Running 2 4:44
    v median +0:21
    50m Sled Push 2:45
    v median −0:10
  3. Block 03 10:53
    Running 3 5:09
    v median +0:34
    50m Sled Pull 5:44
    v median +0:13
  4. Block 04 12:07
    Running 4 5:17
    v median +0:38
    80m Burpee Broad Jump 6:50
    v median −0:09
  5. Block 05 11:49
    Running 5 6:12
    v median +1:28
    1000m Row 5:37
    v median +0:00
  6. Block 06 7:45
    Running 6 5:24
    v median +0:44
    200m Farmers Carry 2:21
    v median +0:09
  7. Block 07 11:00
    Running 7 5:15
    v median +0:35
    100m Sandbag Lunges 5:45
    v median +0:38
  8. Block 08 13:27
    Running 8 7:29
    v median +0:47
    Wall Balls 5:58
    v median −1:05

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:57
0:21 1:36
B3 · 50m Sled Pull
2:33
0:33 2:00
B4 · 80m Burpee Broad Jump
2:00
0:57 1:03
B5 · 1000m Row
2:01
1:09 0:52
B6 · 200m Farmers Carry
2:20
1:36 0:44
B7 · 100m Sandbag Lunges
2:20
1:36 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379