Skip to content

Alicia Irwin

GBR W 35-39 n = 1379
Finish · net time
1:38:16
+5:31 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
855/1379
35-39
142/223
Field beaten
38%

The race, in three figures

Field beaten
24%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:05
v median
387/1379
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
908/1379
Rank

The race, in words

1:38:16 at London Excel 2025 put Alicia Irwin 855th of 1,379 women in the Open division.

The stations carried this race: faster than 54% of the field across all eight, against 24% on the runs. The wall balls were where this race was made, 1:05 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median.

London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:55
    v median +0:15
    v median −0:06
  2. Block 02 7:29
    Running 2 4:44
    v median +0:21
    v median −0:10
  3. Block 03 10:53
    Running 3 5:09
    v median +0:34
    v median +0:13
  4. Block 04 12:07
    Running 4 5:17
    v median +0:38
    v median −0:09
  5. Block 05 11:49
    Running 5 6:12
    v median +1:28
    1000m Row 5:37
    v median +0:00
  6. Block 06 7:45
    Running 6 5:24
    v median +0:44
    v median +0:09
  7. Block 07 11:00
    Running 7 5:15
    v median +0:35
    v median +0:38
  8. Block 08 13:27
    Running 8 7:29
    v median +0:47
    Wall Balls 5:58
    v median −1:05

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:57
0:21 1:36
B3 · 50m Sled Pull
2:33
0:33 2:00
B4 · 80m Burpee Broad Jump
2:00
0:57 1:03
B5 · 1000m Row
2:01
1:09 0:52
B6 · 200m Farmers Carry
2:20
1:36 0:44
B7 · 100m Sandbag Lunges
2:20
1:36 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 39
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379