The race, in three figures
The race, in words
Abbi Snook finished 863rd of 1,379 women in the Open division at London Excel 2025, in 1:38:35.
A station race more than a running one: 47% of the field beaten on the stations, against 27% on the runs. On the burpee broad jumps the field had the edge, by 0:51. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:29v median +0:49
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Block 02 7:44Running 2 5:15v median +0:52
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Block 03 10:10Running 3 5:11v median +0:36
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Block 04 13:05Running 4 5:15v median +0:36
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Block 05 10:59Running 5 5:15v median +0:31
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Block 06 7:48Running 6 5:05v median +0:25
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Block 07 10:39Running 7 5:04v median +0:24
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Block 08 13:45Running 8 6:57v median +0:15
Roxzone, per block
Approach · Exit 14:23
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.