The race, in three figures
The race, in words
Sarah Aglamaz finished 866th of 1,379 women in the Open division at London Excel 2025, in 1:38:36.
On the sandbag lunges the field had the edge, by 1:37. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and London 2024 were 4:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 3:31v median −0:09
-
Block 02 7:38Running 2 4:20v median −0:03
-
Block 03 11:21Running 3 4:35v median +0:00
-
Block 04 12:21Running 4 4:46v median +0:07
-
Block 05 10:55Running 5 4:58v median +0:14
-
Block 06 7:01Running 6 5:06v median +0:26
-
Block 07 11:51Running 7 5:07v median +0:27
-
Block 08 14:32Running 8 6:58v median +0:16
Roxzone, per block
Approach · Exit 13:55
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.