The race, in three figures
The race, in words
Sarah Clanfield finished 876th of 1,379 women in the Open division at London Excel 2025, in 1:39:06.
On the sandbag lunges the field had the edge, by 1:44. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
The field ran 3:27 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 3:58v median +0:18
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Block 02 7:52Running 2 4:40v median +0:17
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Block 03 10:50Running 3 4:44v median +0:09
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Block 04 11:55Running 4 4:47v median +0:08
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Block 05 10:43Running 5 4:59v median +0:15
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Block 06 7:22Running 6 4:56v median +0:16
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Block 07 11:45Running 7 4:54v median +0:14
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Block 08 15:03Running 8 7:17v median +0:35
Roxzone, per block
Approach · Exit 14:15
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.