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London Excel / HYROX / Season 8 (2025/26)

Sarah Giles

GBR W 25-29 n = 1379
Finish · net time
1:39:26
+6:41 v median 1:32:45
Women
886/1379
25-29
213/313
Field beaten
36%

The race, in three figures

Field beaten
43%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
454/1379
Rank
Biggest loss
Wall Balls
+2:46
v median
1117/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:54
    v median +0:14
    1000m SkiErg 5:24
    v median −0:11
  2. Block 02 7:20
    Running 2 4:29
    v median +0:06
    50m Sled Push 2:51
    v median −0:04
  3. Block 03 11:11
    Running 3 4:39
    v median +0:04
    50m Sled Pull 6:32
    v median +1:01
  4. Block 04 13:11
    Running 4 4:43
    v median +0:04
    80m Burpee Broad Jump 8:28
    v median +1:29
  5. Block 05 10:34
    Running 5 4:54
    v median +0:10
    1000m Row 5:40
    v median +0:03
  6. Block 06 7:05
    Running 6 4:52
    v median +0:12
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 9:46
    Running 7 4:43
    v median +0:03
    100m Sandbag Lunges 5:03
    v median −0:04
  8. Block 08 17:05
    Running 8 7:16
    v median +0:34
    Wall Balls 9:49
    v median +2:46

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:41
0:23 1:18
B3 · 50m Sled Pull
2:07
0:32 1:35
B4 · 80m Burpee Broad Jump
1:58
0:55 1:03
B5 · 1000m Row
1:59
1:04 0:55
B6 · 200m Farmers Carry
2:25
1:43 0:42
B7 · 100m Sandbag Lunges
2:30
1:34 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:41 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379