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London Excel / HYROX / Season 8 (2025/26)

Robyn Pow

GBR W 16-24 n = 1379
Finish · net time
1:39:33
+6:48 v median 1:32:45
Women
890/1379
16-24
121/187
Field beaten
36%

The race, in three figures

Field beaten
58%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
668/1379
Rank
Biggest loss
Wall Balls
+4:29
v median
1230/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 3:46
    v median +0:06
    1000m SkiErg 5:48
    v median +0:13
  2. Block 02 7:27
    Running 2 4:14
    v median −0:09
    50m Sled Push 3:13
    v median +0:18
  3. Block 03 10:24
    Running 3 4:35
    v median +0:00
    50m Sled Pull 5:49
    v median +0:18
  4. Block 04 11:45
    Running 4 4:35
    v median −0:04
    80m Burpee Broad Jump 7:10
    v median +0:11
  5. Block 05 11:31
    Running 5 4:39
    v median −0:05
    1000m Row 6:52
    v median +1:15
  6. Block 06 7:33
    Running 6 4:23
    v median −0:17
    200m Farmers Carry 3:10
    v median +0:58
  7. Block 07 9:19
    Running 7 4:16
    v median −0:24
    100m Sandbag Lunges 5:03
    v median −0:04
  8. Block 08 18:02
    Running 8 6:30
    v median −0:12
    Wall Balls 11:32
    v median +4:29

Roxzone, per block

Approach · Exit 14:07

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:53
0:19 1:34
B3 · 50m Sled Pull
2:15
0:30 1:45
B4 · 80m Burpee Broad Jump
2:03
0:51 1:12
B5 · 1000m Row
1:52
0:59 0:53
B6 · 200m Farmers Carry
2:08
1:25 0:43
B7 · 100m Sandbag Lunges
2:40
1:34 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379