The race, in three figures
The race, in words
1:26:28 at London Excel 2025 put Ryan Withey 1,608th of 2,771 men in the Open division.
Nowhere gained more than the wall balls: 1:19 on the median. The sandbag lunges cost the most time: 1:45 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:38v median +0:23
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Block 02 6:44Running 2 4:03v median +0:15
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Block 03 9:30Running 3 4:08v median +0:08
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Block 04 9:35Running 4 4:19v median +0:16
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Block 05 9:20Running 5 4:22v median +0:12
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Block 06 6:45Running 6 4:14v median +0:08
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Block 07 11:10Running 7 4:12v median +0:06
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Block 08 12:20Running 8 6:12v median +0:17
Roxzone, per block
Approach · Exit 12:53
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.