The race, in three figures
The race, in words
Zuodong Tan finished 1,613th of 2,771 men in the Open division at London Excel 2025, in 1:26:33.
Nowhere gained more than the burpee broad jumps: 0:42 on the median. The sandbag lunges cost the most time: 1:31 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:32v median +0:17
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Block 02 6:39Running 2 3:45v median −0:03
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Block 03 9:53Running 3 4:00v median +0:00
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Block 04 8:46Running 4 3:55v median −0:08
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Block 05 9:25Running 5 4:06v median −0:04
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Block 06 5:56Running 6 4:01v median −0:05
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Block 07 10:54Running 7 4:10v median +0:04
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Block 08 14:14Running 8 6:12v median +0:17
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.