The race, in three figures
The race, in words
Callum Garland finished 1,614th of 2,771 men in the Open division at London Excel 2025, in 1:26:35.
Legs and stations told different stories: 75% of the field beaten on the runs, 24% on the stations. The burpee broad jumps cost the most time: 2:37 slower than the median. Stronger after halfway: 4:19 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Poznan 2024 were 2:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:38v median −0:37
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Block 02 6:37Running 2 3:20v median −0:28
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Block 03 10:37Running 3 3:57v median −0:03
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Block 04 11:54Running 4 3:44v median −0:19
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Block 05 9:45Running 5 3:51v median −0:19
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Block 06 5:54Running 6 3:40v median −0:26
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Block 07 9:33Running 7 3:42v median −0:24
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Block 08 12:24Running 8 5:17v median −0:38
Roxzone, per block
Approach · Exit 12:11
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.